Studio Cirq holds classes in yoga, Pilates, meditation and a range of related techniques. Group and private classes run from 6am - 8pm weekdays and Saturday mornings.
We run a number of customised wellness programs for corporate clients and individuals where we provide our services either at the office or home.
Our classes appeal to clients who lead busy lives. We offer personalised service, on-time classes and a wide range of qualified teachers to provide a diversity of classes for our clients.
An ongoing series of interesting, odd, inspiring and ecclectic things found on the web:
Asia Yoga Conference in Hong Kong
3 - 6 July . This huge conference brings teachers and practitioners from across the globe together for four yoga-intensive days.
In Sweden companies get tax breaks for keeping their staff fit and healthy
Learn how to change your habits
Brain-fitness - the next big thing? vibrantBrains
Almost six billion dollars spent on yoga in the USA according to Yoga Journal
When buying organic makes sense, and when it doesn't. Wall Street Journal
10 Benefits of Rising Early and how to do it. Zen Habits.
The real cost of bottled water
10 ways to get better quality sleep. Lifehacker
An economist comes up with a truly novel way to motivate you to loose weight. PDF: Dieting for Dollars
From July you be able to attend Pilates classes on Tuesday, Wednesday and Thursday evenings on a casual/drop in basis. These classes are for students with a regular Pilates practice or for those who have completed a Beginners Course.
There's been plenty of demand for more Dynamic Yoga, so in July we introduce more classes: 5.30pm on Wednesday with Jamie and 5.30pm on Thursday with Dale. Monday and Tuesday classes at 5.30pm will continue as ususal.
You can now buy a 5 class pass valid for 6 months for $75 for daytime classes or $85 for evening/weekend classes. The 10-class pass is $140 for daytime classes or $160 for evening/weekend classes.
If you'd like the new timetable mailed to you, please email your name and address. Or download a PDF
We will bring our teachers and equipment to your work or home in the city and inner suburbs.
A Shiatsu treatment is a wonderful way to harmonise with the elements and build your energy.
Call 9654 9994 or email info @studiocirq.com.au to make a booking.
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