good for your body... good for your mind...

 

 

 

 

Welcome

 

StudioCirqYoga&PilatesSince 2002, Studio Cirq has taught yoga, Pilates and related techniques in the heart of Melbourne. 

The 50 weekly group classes attract a loyal following of people who lead busy lives and value out our personalised service, affordable rates and on-time classes.

Above all, Studio Cirq's reputation rests on the expertise of our superb teachers.

Corporate teaching is in demand at workplaces across Melbourne and our impressive client list is testament to the quality and care taken in the service we provide.     

Hire our studios

Both of our studio spaces are available for private hire to teachers and practitioners.  We will hire for other uses at our discretion.

View a 360 degree tour of the interior
Main Studio measures approximately 60 square metres with large north facing windows, adjustable ceiling fans, uplights with dimmer, downlights with dimmer, carpeted floor.

Small Studio measures 55 square metres. Air conditioning, adjustable ceiling fans, uplights with dimmers, downlights with dimmers, carpeted floor.

Please download our information sheet for details

For information on availability, conditions and fees please contact us


 

 


New and Upcoming

 

Pilates for Beginners Course

A course is the ideal way to get a practical understanding of the fundamental principles of Pilates and the core exercises of the mat-work repertoire. The mindfulness and the precision of Pilates, leads to improved posture, increased strengthand flexibility, greater ease and efficiency of
movement and a heightened body awareness,.The applications are universal.

Starts Wednesday 22 May

6.30 - 7.30pm

8 week course

Fee: $180 includes 5 bonus classes

Bookings essential

Ashtanga Yoga for Beginners Course

Ashtanga yoga is a vigorous, flowing form of yoga performed in a set sequence of postures.
Beginners start with the primary series - an energetic sequence - to develop strength and
flexibility to warm and purify the body. It will gradually increase your endurance, stamina, and levels of concentration to reveal an inner grace, wellbeing and a greater capacity for happiness.

Starts Thursday 6 June

6.30 - 7.45pm

8 week course

Fee: $190 includes 5 bonus classes

Bookings essential


A Practical Introduction to Meditation Course

Discovering meditation will expose you to a broad range of meditation styles from focus on the breath through to bodily sensations and movement, external stimuli and contents of thoughts.  An important aspect of the course is understanding the origins of stress and how to manage it. Participants will finish the course with a toolbox of meditation styles they can choose for different purposes and contexts.

Starts Monday 17 June

6 - 7pm

8 week course

Fee: $190 includes 5 bonus classes

Bookings essential



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Corporate & Private Classes

We will bring our teachers  and equipment to your work or home in the city and inner suburbs. 

Download the information sheet

 

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