Studio
Cirq holds classes in yoga, Pilates, and a range of related techniques. Group and
private classes run from 6am - 8pm weekdays and Saturday daytime.
We run a number of customised wellness programs for corporate clients where we provide our services either at the office or home.
Our classes appeal to clients who lead busy lives. We offer personalised service, on-time classes and a wide range of qualified teachers to provide a diversity of classes for our clients.
Both of our studio spaces are available for private hire to teachers and practitioners. We will hire for other uses at our discretion.
View a 360 degree tour of the interior
Main Studio
measures approximately 60 square metres with large north facing windows, adjustable ceiling fans, uplights with dimmer, downlights with dimmer, carpeted floor.
Small Studio measures 55 square metres. Air conditioning, adjustable ceiling fans, uplights with dimmers, downlights with dimmers, carpeted floor.
Please download our information sheet for details
For information on availability, conditions and fees please contact us
New and Upcoming
Our regular timetable will be suspended on 26 - 27 January for the Australia Day long weekend. The following classes will be held:
Thursday 26 8 - 10am Mysore style
Friday 27 6.30 - 8am Led Primary Series
Saturday 28 10am - 12pm Mysore Style
11am - 12pm Mat Pilates
Starts Thursday 2 February at 6.15pm
Fee $220
Students will learn the fundamentals starting with the
dynamic sun salute sequence, linking yoga postures and breathing to create a meditative flow. Internal strength is built using muscular locks which help balance strength with flexibility and to develop stability in the abdomen and lower back. Also integral to Ashtanga is the heating and cleansing breathing practice. All of these elements make it a therapeutic form because of its effects on the body and and nervous system. Regular practice will result in increased flexibility, strength, balance, concentration, relaxation and self-awareness.
Starting Thursday 2 February at 6.30pm Njala will be here to give individual instruction in Ashtanga Yoga in a Mysore Style class.
Students not familiar with this format, have no fear - just come along and join in. When the initial poses of the sequence have been committed to memory – which won't take long – new postures are introduced, added to the sequence. Njala is present to give help and adjustments in the poses as needed, and to answer questions . Mysore style is a simple, effective and ancient method of learning yoga. Beginners may need just 20-30 minutes. More experienced students will stay the full 90 minutes.
New hours will be Tuesday 2 - 5pm, Thursday 9 - 12pm
Yes, we do accept Yoga Pass for our casual classes. The Pass cannot be used for courses or for the morning Ashtanga Mysore classes or Iyengar Yoga classes
It’s rare to see advanced yoga performed unless you are an advanced student yourself. With this in mind, we filmed four of our teachers, each performing a vinyasa sequence of their choice. We wanted you to see the kind of yoga that comes from many hundreds of hours of dedicated practice, often away from the eyes of any observer. We hope it will inspire you...
We will bring our teachers and equipment to your work or home in the city and inner suburbs.
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