good for your body... good for your mind...

Welcome

Studio Cirq holds classes in yoga, Pilates, meditation and a range of related techniques.  Group and private classes run from 6am - 8pm weekdays and Saturday mornings.

We run a number of customised wellness programs for corporate clients and individuals where we provide our services either at the office or home.

Our classes appeal to clients who lead busy lives.  We offer personalised service, on-time classes and a wide range of qualified teachers to provide a diversity of classes for our clients.       

Featured Links

An ongoing series of interesting, odd, inspiring and ecclectic things found on the web:

Asia Yoga Conference in Hong Kong
3 - 6 July
.  This huge conference brings teachers and practitioners from across the globe together for four yoga-intensive days.

In Sweden companies get tax breaks for keeping their staff fit and healthy

Learn how to change your habits

Brain-fitness - the next big thing? vibrantBrains

Almost six billion dollars spent on yoga in the USA according to Yoga Journal

When buying organic makes sense, and when it doesn't.  Wall Street Journal

10 Benefits of Rising Early and how to do it.  Zen Habits.

The real cost of bottled water

10 ways to get better quality sleep.  Lifehacker

An economist comes up with a truly novel way to motivate you to loose weight.  PDF: Dieting for Dollars

 


New and Upcoming

New timetable starts in July:

Casual Pilates in the evening

From July you be able to attend Pilates classes on Tuesday, Wednesday and Thursday evenings on a casual/drop in basis.  These classes are for students with a regular Pilates practice or for those who have completed a Beginners Course.

New Dynamic Yoga classes

There's been plenty of demand for more Dynamic Yoga, so in July we introduce more classes:  5.30pm on Wednesday with Jamie and 5.30pm on Thursday with Dale.  Monday and Tuesday classes at 5.30pm will continue as ususal.

Introducing the 5-class Pass

You can now buy a 5 class pass valid for 6 months for $75 for daytime classes or $85 for evening/weekend classes.  The 10-class pass is $140 for daytime classes or $160 for evening/weekend classes.

New Print Timetable

If you'd like the new timetable mailed to you, please email your name and address.   Or download a PDF






Corporate & Private Classes

We will bring our teachers  and equipment to your work or home in the city and inner suburbs. 

Download an information sheet

Shiatsu

A Shiatsu treatment is a wonderful way to harmonise with the elements and build your energy.

Call 9654 9994 or email info @studiocirq.com.au to make a booking.


 

 


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