Studio Cirq holds classes in yoga, Pilates, meditation and a range of related techniques. Group and private classes run from 6am - 8pm weekdays and Saturday mornings.
We run a number of customised wellness programs for corporate clients and individuals where we provide our services either at the office or home.
Our classes appeal to clients who lead busy lives. We offer personalised service, on-time classes and a wide range of qualified teachers to provide a diversity of classes for our clients.
An ongoing series of interesting, odd, inspiring and ecclectic things found on the web:
Join the stretching trial being run by the University of Sydney
A guide to how to have the perfect nap! PDF
In Sweden companies get tax breaks for keeping their staff fit and healthy
Learn how to change your habits
Brain-fitness - the next big thing? vibrantBrains
Almost six billion dollars spent on yoga in the USA according to Yoga Journal
When buying organic makes sense, and when it doesn't. Wall Street Journal
10 Benefits of Rising Early and how to do it. Zen Habits.
The real cost of bottled water
10 ways to get better quality sleep. Lifehacker
New and Upcoming
Opening the Hips with Patrick Costello, Level 1 Iyengar Yoga
Saturday 23 August 1 - 4pm. $85
Patrick's workshop will show how yoga can change the structure of the hips if practiced consistently. It will relax and open the areas of tightness in the hips, allowing greater range of motion and an easing of related back, shoulder and knee pain. Book now
We will bring our teachers and equipment to your work or home in the city and inner suburbs.
A Shiatsu treatment is a wonderful way to harmonise with the elements and build your energy.
Call 9654 9994 or email info @studiocirq.com.au to make a booking.
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